Hi! I’m Heather,
a dedicated and passionate Registered Dietitian Nutritionist from Upstate New York.
I became a dietitian because I struggled with my own nutrition for years—confused by mixed messages and unsure what to trust. Learning the science, applying it to real life, and finding what actually works changed everything for me. Now I help others build the same confidence and comfort with food.
I completed my dietetic internship in Indiana where I was involved in impactful nutritional programs like Project 18. This initiative, a collaboration between Ball State University, Marsh Supermarkets and Peyton Manning Children's Hospital, aimed to guide Hoosiers in making healthier food choices.
In Colorado, I’ve continued to expand my expertise and commitment to helping individuals achieve their wellness goals through personalized nutrition planning and evidence-based dietary advice.
My approach is holistic and tailored, ensuring that each client’s unique lifestyle and preferences are considered.
Outside of my professional life, I am an outdoor enthusiast who loves hiking, yoga, and weight training. These activities not only keep me fit but also inspire my nutritional philosophy – that maintaining an active and balanced lifestyle is key to overall wellness.
Whether you're looking to improve your health, manage a dietary condition, or simply want to feel your best, I’m here to support you on your journey to better health!
Now our family is living in Germany. From here, I am able to provide nutrition coaching that is warm, inviting, and convenient.
Connect with me from the comfort of your home — I offer secure video and phone sessions to fit your busy schedule.
Let's work together to create a healthier future!
